Recovery Shouldn’t Feel Like Guesswork

Between contradictory advice, generic exercises, and no clear timeline, it’s easy to feel stuck. Whether you’re six weeks out from ACL surgery or six months into pain that won’t go away. You deserve a plan built around your body, your sport, and real data on your progress.

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Our Services

From ACL rehab to performance coaching, every program is built around your body, your sport, and your goals.

Whether you're recovering from surgery, working through chronic pain, or chasing a personal record, we design a plan around where you are today and where you want to go.

Not sure where to start? Book a free consult and we'll map out your path forward.

  • A structured return-to-sport program after ACL injury or surgery, combining strength, mobility, and sport-specific testing to safely clear you for full activity.

  • Guided recovery after surgery, focused on restoring range of motion, rebuilding strength safely, and getting you back to daily activity and sport on a timeline that respects healing.

  • Targeted treatment for acute and overuse sports injuries — from diagnosis through a return-to-play plan built around your specific sport’s demands.

  • Data-driven strength, speed, and movement training to help healthy athletes perform better and reduce future injury risk in their sport.

  • A root-cause approach to persistent pain, using movement assessment and progressive loading to help you build lasting relief instead of just managing symptoms.

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How It Works

01
Free Consultation

Call or book online for a free phone consultation with Dustin to talk through your injury or goals.

02
Personalized Evaluation

We assess your movement, injury history, and goals to build a data-driven recovery plan tailored to your body and your sport.

03
Data-Driven Recovery Plan

We track your progress with our 8-domain data system and send weekly reports, so you always know exactly where you stand on your way back to full strength.

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  • "Six weeks in and I was back to full workouts, pain-free. Dustin checked my numbers every single week, so I always knew exactly where I stood."

    Verified Client

  • "No rotating staff, no rushed sessions. Every visit was one-on-one with Dustin, and the plan actually adapted as I improved."

    Current Client

  • "I finally understood my own recovery instead of just showing up and hoping. The weekly progress reports made the improvement impossible to miss."

    Long-Term Client

Request Your Free Consultation

Fill out the form and Dustin will reach out to schedule your free phone consultation. We typically respond within one business day.